recipe Archives - Urban Ethnic Market

PUMPKIN LEAVES SAUCE

Ingredients: *2 Bunches Dry Pumpkin Leaves *3 Cups of Pounded Groundnut *1 Large tomato –…

Ingredients: 4 cups of Teff Flour 5 cups of water Directors *Pour the Teff flour…

KATOGO (STEWED CASSAVA AND BEANS) Serves: 2-4 Preparation time: 10 minutes Cook time: 35 minutes…

Garden Egg / Aubergine Stew Serves: 3-5 Preparation time: 10 minutes Cook time: 27 minutes Total time:…

White Beans Stew Serves: 4-5 Preparation time: 30 minutes Cook time: 15 minutes Total time: 45 minutes…

Kapenta / Matemba / Ndakala Sauce Serves: 1-2 Preparation time: 8 minutes Cook time: 17 minutes Total time: 25 minutes…

Bitekuteku (Bitekoutekou) / Green Leaf / Efo Tete / Callaloo Soup Serves: 2-4 Preparation time:…

Hibiscus / Bissap / Zobo Drink Recipe Preparation time: 5 minutes Boil time: 5-10 minutes Total time: 15-20…

Fried Yam Recipe Preparation time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Meal type: Main dish/Side…

Fried Plantain Recipe Serves: 4-6 Preparation time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Meal…