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PUMPKIN LEAVES SAUCE
Ingredients: *2 Bunches Dry Pumpkin Leaves *3 Cups of Pounded Groundnut *1 Large tomato –…
KATOGO (STEWED CASSAVA AND BEANS)
KATOGO (STEWED CASSAVA AND BEANS) Serves: 2-4 Preparation time: 10 minutes Cook time: 35 minutes…
Garden Egg / Aubergine Stew
Garden Egg / Aubergine Stew Serves: 3-5 Preparation time: 10 minutes Cook time: 27 minutes Total time:…
White Beans Stew
White Beans Stew Serves: 4-5 Preparation time: 30 minutes Cook time: 15 minutes Total time: 45 minutes…
Kapenta Sauce
Kapenta / Matemba / Ndakala Sauce Serves: 1-2 Preparation time: 8 minutes Cook time: 17 minutes Total time: 25 minutes…
Bitekuteku / Green Leaf Soup
Bitekuteku (Bitekoutekou) / Green Leaf / Efo Tete / Callaloo Soup Serves: 2-4 Preparation time:…
Hibiscus / Bissap / Zobo Drink
Hibiscus / Bissap / Zobo Drink Recipe Preparation time: 5 minutes Boil time: 5-10 minutes Total time: 15-20…
Fried Yam
Fried Yam Recipe Preparation time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Meal type: Main dish/Side…
Fried Plantain
Fried Plantain Recipe Serves: 4-6 Preparation time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Meal…