Cassava Leaves Soup / Pondu

Pondu picture copy

Cassava leaves soup / Pondu / Saka Saka / Nwem

Serves:  4-6
Preparation time: 20 minutes
Cook time: 1 hour 20 minutes
Total time: Approximately 1 hour 45 minuutes
Meal type: Main dish/Side dish
Meal time: Lunch or Dinner
Country/Region: Central Africa – Congo / Cameroun
• 1 packet frozen pounded cassava leaves / pondu
• 1 kg beef cut in bite size pieces or beef bones
• 1 medium onion chopped
• 1 garlic clove (optional)
• 1-2 cups palm oil
• 1-2 cups ground crayfish
• 4-5 tablespoons ground groundnut / peanut
• 1 sachet onga pondu (or maggi pondu)
• 1 green pepper
• 1 maggi star cube
• 1 sachet vedan
• 1-2 dry catfish
• Salt and pepper to taste
1. In a large saucepan, season meat with salt, maggi and onions, then boil until tender. If using beef bones, cassava leaves can be put in once the broth is ready and then boiled for 30 minutes. If beef is used, remove beef from broth and pour in cassava leaves.
2. Then add the ground peanut, onga pondu, vedan, palm oil, blended mix, salt, pepper and cook for another 45 minutes.
3. The beef is only added right at the end once the cassava is properly cooked and cooked together for about 5 minutes.
4. Serve with rice, kwanga, plantain or fufu
*** The recipe and directions are mere guides on how to prepare the dish. Ingredients and outcome may differ according to preference or preparation.

*** Why wait, order your ingredients online now or visit our store.

Photo credit: Let’s cook with Elle –

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